Amy Allen: A Journey from Nursing to Grammy Success
Amy Allen, a Grammy-winning songwriter, credits a pivotal moment in her life to watching a scene from the Twilight saga. Disturbed by the childbirth scene, Allen decided to leave her nursing program at Boston College to pursue songwriting at Berklee School of Music.
In a recent Q&A with fellow Grammy winner St. Vincent at the Grammy Museum, Allen discussed her journey. This event followed her third nomination for Songwriter of the Year, an accolade she secured at the 2025 Grammy Awards. Allen is also nominated for Song of the Year for “APT.” and “Manchild,” and Album of the Year for Man’s Best Friend.
The discussion offered insights into the songwriting process, revealing both the fascinating and sometimes overwhelming aspects of how hit songs are created.
Allen’s musical journey began long before her rise as a sought-after songwriter for artists like Sabrina Carpenter, Harry Styles, Justin Bieber, Selena Gomez, Halsey, and Tate McRae. Her early musical experiences included car rides with her father, listening to classic rock. At age 10, she joined her sister’s band as a bass player and even auditioned for “The Voice.” Although initially signed with her own band, she realized the importance of believing in her work.
Focusing on songwriting, Allen participated in “pitch sessions” where songs are crafted without an artist in mind. Her breakthrough came when Selena Gomez picked up “Back to You,” establishing Allen’s reputation in the music industry.
Reflecting on her career, Allen says, “I need to start from scratch every day and relearn what a great song actually is. Music is subjective and everchanging, with no finish line.”
Allen continues to thrive, having released a self-titled album last year, and she reflects on the songs that inspired her career.
“Wild Horses,” The Rolling Stones
Amy Allen recalls her father’s passion for The Rolling Stones, which sparked her love for music. Her first concert experience was seeing the Stones in Boston, a memory she cherishes. “Wild Horses” became a favorite, igniting her appreciation for lyrics.
“What the World Needs Now,” Dionne Warwick
Introduced to this song by her grandparents, Allen discovered the talents of Burt Bacharach and Hal David. Dancing to this song in her grandparents’ kitchen, she learned the power of songwriting and the profession it could become.
“God Only Knows,” The Beach Boys
This Beach Boys classic was a staple in Allen’s household, reminding her of the limitless possibilities in pop music. It remains a significant influence on her songwriting style.
“Long Long Time,” Linda Ronstadt
Allen describes this song as deeply moving and a lifelong favorite. Its conversational lyrics and melodies inspire her pursuit of creating timeless music.
“Strong Enough,” Sheryl Crow
Growing up in the ’90s, Sheryl Crow’s music, especially “Strong Enough,” played a pivotal role in Allen’s development as a songwriter. Her connection to the song remains strong, reflecting its raw and authentic appeal.
