Common health condition mimics stroke symptoms but it’s often dismissed as a ‘headache’

Migraine: Understanding a Hidden Challenge

The World Health Organization classifies migraine as a leading cause of disability for individuals under 50.

In Ireland, over 750,000 people are estimated to live with this condition, which remains largely misunderstood.

Often dismissed as a mere headache, the lack of awareness and support can result in isolation and stress for sufferers.

We spoke with Deirdre Ní Mhórdha, Regional Development Officer at the Migraine Association of Ireland, to gain insights into this condition.

Deirdre emphasizes that “migraine” is singular, signifying a chronic disease one lives with daily.

There are various forms of migraine. Typical symptoms include headaches, nausea, vomiting, vertigo, and sensitivity to light, sound, and smell.

Migraine with aura can be alarming, often involving visual or sensory disturbances like zigzags, colors, or numbness.

Vestibular migraine includes imbalance and vertigo, making it feel like being on a stormy sea.

Hemiplegic migraine may cause temporary paralysis on one side of the body, mimicking stroke symptoms.

Deirdre advises consulting a doctor and undergoing scans to rule out other conditions.

Despite extensive research, the exact cause of migraine remains unknown. Certain brain chemicals are involved, but their triggers are unclear.

Triggers vary individually, including food, weather changes, and stress. Maintaining a stable routine can help manage symptoms.

Migraine is more common in women, influenced by hormonal changes throughout life stages.

Many with migraine face societal stigma, often perceived as having a simple headache. This misunderstanding can lead to isolation and anxiety.

The My Migraine Voice survey in 2019 revealed sufferers spend about 31 hours monthly in isolation, exacerbating mental health issues.

Chronic migraine can affect employment and education, with many fearing judgment from peers and teachers.

Acute and preventative medications are available, alongside complementary therapies like yoga and acupuncture.

Diagnosis and treatment can take years, requiring patience and persistence.

The HSE has established migraine clinics in major Irish cities, with plans for nationwide expansion.

The Migraine Association of Ireland offers resources like migraine diaries and support for workplace and educational accommodations.

This article originally appeared in the November issue of RSVP Magazine.